frontpage Posted by babgaly | Staff • Yesterday
Jun 13, 2025 5:41 AM
Item 1 of 1
frontpage Posted by babgaly | Staff • Yesterday
Jun 13, 2025 5:41 AM
200-Count Rite Aid 25mg Diphenhydramine HCL Natural Sleep-Aid Caplets/Pills
$4.00
$16
75% offAmazon
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https://www.amazon.com/Rite-Aid-A...to_dp&th=1
Eye mask, room at 65, 3-2-1 method for food, drink, phone, removed tv from room, sunlight 1st thing upon waking, and most importantly a consistent wake up time 7 days per week.
Not been proven. Stop selling fear p*rn.
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I doubt using something like this every day is great for you though, there's probably better/more permanent ways to alleviate someone's sleep issues than taking benadryl.
Personally I only use it for occasional allergies. It makes me way too sleepy to use consistently.
This helps me fall asleep: https://www.amazon.com/dp/B072JFM...in_ti
This keeps me asleep: https://www.amazon.com/dp/B0DKRYH...ix=ma
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Of course there are better ways to treat insomnia, but taking an allergy pill every so often is better than nothing.