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expired Posted by phoinix | Staff • Feb 18, 2024
expired Posted by phoinix | Staff • Feb 18, 2024

How Not to Die by Michael Greger, MD (Kindle eBook)

$3.00

$36

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Macmillan via Amazon has How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD (Kindle eBook) on sale for $2.99.

Thanks to Community Member phoinix for sharing this deal.
  • Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this Book:
  • Written by by Michael Greger MD (Author), Gene Stone (Author)
  • Examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives
  • Learn which foods to eat and which lifestyle changes to make to live longer

Editor's Notes

Written by SaltyOne | Staff

Original Post

Written by phoinix | Staff
Product Info
Community Notes
About the Poster
Deal Details
Product Info
Community Notes
About the Poster
Macmillan via Amazon has How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD (Kindle eBook) on sale for $2.99.

Thanks to Community Member phoinix for sharing this deal.
  • Note: Eligible Prime members may apply earned No-Rush Shipping credits to this purchase (check balance).
About this Book:
  • Written by by Michael Greger MD (Author), Gene Stone (Author)
  • Examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives
  • Learn which foods to eat and which lifestyle changes to make to live longer

Editor's Notes

Written by SaltyOne | Staff

Original Post

Written by phoinix | Staff

Community Voting

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Top Comments

How about someone spoils it and lists all the foods right here.
I recommend looking up his presentations available on youtube on How Not To Die. He's a very witty and entertaining speaker.

30 Comments

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Feb 18, 2024
1,364 Posts
Joined Jul 2011
Feb 18, 2024
LordDrol
Feb 18, 2024
1,364 Posts
How about someone spoils it and lists all the foods right here.
2
Feb 18, 2024
77 Posts
Joined Nov 2013
Feb 18, 2024
Jinxydog3
Feb 18, 2024
77 Posts
Quote from LordDrol :
How about someone spoils it and lists all the foods right here.
The daily dozen is his recommended food groups; available for free through his app store app or listed on nutritionfacts website
Feb 18, 2024
11 Posts
Joined Jul 2008
Feb 18, 2024
nevets1968
Feb 18, 2024
11 Posts
I recommend looking up his presentations available on youtube on How Not To Die. He's a very witty and entertaining speaker.
Pro
Feb 18, 2024
238 Posts
Joined Jan 2013
Feb 18, 2024
slickception
Pro
Feb 18, 2024
238 Posts
Feb 18, 2024
957 Posts
Joined Aug 2014
Feb 18, 2024
jo55jo
Feb 18, 2024
957 Posts
Quote from LordDrol :
How about someone spoils it and lists all the foods right here.
Steak, potatoes, ketchup and a 6-pack. Worked for my friends grandad, who lived to 98!
1
5
Feb 18, 2024
934 Posts
Joined Jan 2007
Feb 18, 2024
TruongKy
Feb 18, 2024
934 Posts
i read this book, highly recommend it!
Feb 18, 2024
47 Posts
Joined Sep 2004
Feb 18, 2024
darkmark
Feb 18, 2024
47 Posts
I love Dr. Greger. I know he skews vegan and anti-meat for sure but doing that I dropped my cholesterol 70 pts back into range and lost weight. have kept it this way since 2018.

spoiler: eat greens, beans, fruits, whole grains, seeds, nuts
don't eat: meat, dairy, non whole foods, junk food

A lot of his followers are religious about it similar to carnivores on the other side, but the more you move to whole plants, the more healthy you likely are.

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Feb 18, 2024
21 Posts
Joined Nov 2019
Feb 18, 2024
CleverDolphin241
Feb 18, 2024
21 Posts
Not every expert in the field thinks so highly of this guy: https://sciencebasedmedicine.org/...-veganism/
1
Feb 18, 2024
565 Posts
Joined Nov 2016
Feb 18, 2024
boden399
Feb 18, 2024
565 Posts
Come on we are meat eaters by nature. The answer shouldn't be "NEVER" to something it should be "in moderation"
3
Feb 18, 2024
21 Posts
Joined Nov 2019
Feb 18, 2024
CleverDolphin241
Feb 18, 2024
21 Posts
See above
Last edited by CleverDolphin241 February 17, 2024 at 09:30 PM.
Feb 18, 2024
6,138 Posts
Joined Jul 2007
Feb 18, 2024
skwishbot
Feb 18, 2024
6,138 Posts
Quote from LordDrol :
How about someone spoils it and lists all the foods right here.
eat whatever you want.

you will die regardless.

this book is false advertising.
2
Feb 18, 2024
4,392 Posts
Joined Sep 2013
Feb 18, 2024
zapppz
Feb 18, 2024
4,392 Posts
Quote from LordDrol :
How about someone spoils it and lists all the foods right here.
Don't eat poison
Feb 18, 2024
52 Posts
Joined Apr 2020
Feb 18, 2024
BeautifulTable6886
Feb 18, 2024
52 Posts
He is purely evidence based nutrition- not a quack doctor with the latest trends BS diet.

Long before he was well known he simply spoke to other doctors. Via conventions etc
Feb 18, 2024
272 Posts
Joined Aug 2011
Feb 18, 2024
juggett
Feb 18, 2024
272 Posts
Quote from BeautifulTable6886 :
He is purely evidence based nutrition- not a quack doctor with the latest trends BS diet.

Long before he was well known he simply spoke to other doctors. Via conventions etc
Exactly. And he doesn't make a penny from his books or his foundation. This isn't some quack pot new age doc with a theory. We need more representatives from "Big Beet" in this thread to counter all the haters.

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Feb 18, 2024
820 Posts
Joined Nov 2012
Feb 18, 2024
BigBrothyr
Feb 18, 2024
820 Posts
Quote from CleverDolphin241 :
Not every expert in the field thinks so highly of this guy: https://sciencebasedmedicine.org/...-veganism/ [sciencebasedmedicine.org]
no way! there's people with complaints about someone? nooo... that doesn't happen.

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