Amazon [amazon.com] has
12-Pack 11-Oz Atkins Protein-Rich Shake (Milk Chocolate) for $17.18 -15% off when you 'clip' the coupon from the product page - 5% off when you checkout via Subscribe & Save =
$13.74 ($1.15 Each). Shipping is free w/ Prime or on $25+ or $35+ orders (minimum requirement varies by location).
Product Description from Store- One box of 12 Milk Chocolate Delight Protein-Rich Shakes
- Delicious, creamy milk chocolate flavor
- With 15 grams of high quality protein and 5 grams of fiber per serving to provide steady energy and satisfy hunger.Non-Caffeinated
- 2 grams net carbs and 1 gram of sugar per serving
- Shelf stable - no need to refrigerate
- Keto friendly, gluten free and perfect for a low carb lifestyle. When used with Atkins ketogenic programs
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Ingredients
INGREDIENTS: WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. 1032 01VITAMIN & MINERAL BLEND: [CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3)].CONTAINS MILK, SOY.
Ingredients
INGREDIENTS: WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. 1032 01VITAMIN & MINERAL BLEND: [CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3)].CONTAINS MILK, SOY.
Real world studies (not petri dish studies) indicate that if you keep your overall caloric intake at maintenance or below and you are not consuming seed oils that are reheated multiple times (e.g., fast food fries), then there are no risks with seed oils.
IMO, the demonization of seed oils is the result of perceiving correlation as causation: our highest caloric foods (pretty much anything deep fried) contain seed oils. So people assume it's the seed oils that cause cancer, inflammation, heart disease, etc when it's highly likely it's being overweight/obese that raises those risks.
To be clear, mono saturated and omega 3 fats are still the healthiest choice, but seed oils are still going to be superior to saturated fats.
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Real world studies (not petri dish studies) indicate that if you keep your overall caloric intake at maintenance or below and you are not consuming seed oils that are reheated multiple times (e.g., fast food fries), then there are no risks with seed oils.
IMO, the demonization of seed oils is the result of perceiving correlation as causation: our highest caloric foods (pretty much anything deep fried) contain seed oils. So people assume it's the seed oils that cause cancer, inflammation, heart disease, etc when it's highly likely it's being overweight/obese that raises those risks.
To be clear, mono saturated and omega 3 fats are still the healthiest choice, but seed oils are still going to be superior to saturated fats.
While many of us would disagree on whether seed oils are bad for you, I think it's safe to say nearly everyone would agree that seed oils do not positively impact one's health since the nutrients are typically stripped out of them during the manufacturing process.
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